The Blue Light Diet – There are dumber things

Sometimes it’s the simplest solutions that we overlook when faced with seemingly overwhelming obstacles. Perhaps total health is just a twist away? Blue is also known to suppress the appetite, possibly as an adaptation against eating rotten meat, which can have a bluish tinge. “If you’re on a diet, my advice is, take the white bulb out of the refrigerator and put in a blue one instead,” says Dr. Steven Bleicher, author of “Contemporary Color: Theory and Use.” “A blue glow makes food look very unappetizing.”

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