Michelle Obama has caused something to change that hasn’t in 20 years! You may be pleasantly surprised.

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Michelle Obama has worked with the FDA to change the serving sizes and the way food is labeled. Some of the changes are that serving sizes are getting larger, and other categories are added.

Here’s a great primer on what you need to know.  It shakes up what we think is ok in terms of sugar more than anything else.

 

And it’s about time.

http://www.youtube.com/watch?v=OncukZLt4dk

Source: YouTube/ABC News

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